The Art of Self-Care
In today's digital era dominated by social media, we are inundated with a plethora of content on a daily basis. Without a doubt, many of us have encountered 'Self Care' content in some shape or form. We come across influencers projecting an image of perfection, encouraging us to strive for success and work hard, while emphasising the importance of finding time to take care of oneself and maintain balance in life.